Comparison

Sémola con leche y salsa de Frambuesa vs Natillas sabor coco

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientSémola con leche y salsa de...Natillas sabor coco
Nutri-Score — c
NOVA group — —
Calories 139 kcal 133 kcal
Fat 2.2 g 4.4 g
Saturated fat — 2.9 g
Sugars 15.6 g 16.1 g
Salt 0.2 g 0.1 g
Protein 2.8 g 3.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sémola con leche y salsa de Frambuesa has 50% less fat (2.2 g vs 4.4 g).
  • Natillas sabor coco has 24% more protein (3.7 g vs 2.8 g).

Ingredients

Sémola con leche y salsa de Frambuesa

Not available.

Natillas sabor coco

Not available.

FAQ

Which is healthier: Sémola con leche y salsa de Frambuesa or Natillas sabor coco?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Natillas sabor coco has fewer calories: 133 kcal versus 139 kcal per 100 g.

Which has less sugar?

Sémola con leche y salsa de Frambuesa has less sugar: 15.6 g versus 16.1 g per 100 g.

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