Sémola con leche y salsa de Frambuesa vs Natillas sabor coco
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sémola con leche y salsa de... | Natillas sabor coco |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | — |
| Calories | 139 kcal | 133 kcal |
| Fat | 2.2 g | 4.4 g |
| Saturated fat | — | 2.9 g |
| Sugars | 15.6 g | 16.1 g |
| Salt | 0.2 g | 0.1 g |
| Protein | 2.8 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sémola con leche y salsa de Frambuesa has 50% less fat (2.2 g vs 4.4 g).
- Natillas sabor coco has 24% more protein (3.7 g vs 2.8 g).
Ingredients
Sémola con leche y salsa de Frambuesa
Not available.
Natillas sabor coco
Not available.
FAQ
Which is healthier: Sémola con leche y salsa de Frambuesa or Natillas sabor coco?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natillas sabor coco has fewer calories: 133 kcal versus 139 kcal per 100 g.
Which has less sugar?
Sémola con leche y salsa de Frambuesa has less sugar: 15.6 g versus 16.1 g per 100 g.