Comparison
Flan sabor vainilla vs Natillas sabor coco
Overall, Flan sabor vainilla has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Flan sabor vainilla | Natillas sabor coco |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 112 kcal | 133 kcal |
| Fat | 1.5 g | 4.4 g |
| Saturated fat | 1 g | 2.9 g |
| Sugars | 21 g | 16.1 g |
| Salt | 0.2 g | 0.1 g |
| Protein | 2.3 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan sabor vainilla has 16% fewer calories (112 kcal vs 133 kcal).
- Flan sabor vainilla has 66% less fat (1.5 g vs 4.4 g).
- Flan sabor vainilla has 66% less saturated fat (1 g vs 2.9 g).
- Natillas sabor coco has 23% less sugar (16.1 g vs 21 g).
- Natillas sabor coco has 38% more protein (3.7 g vs 2.3 g).
Ingredients
Flan sabor vainilla
Not available.
Natillas sabor coco
Not available.
FAQ
Which is healthier: Flan sabor vainilla or Natillas sabor coco?
Overall, Flan sabor vainilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan sabor vainilla has fewer calories: 112 kcal versus 133 kcal per 100 g.
Which has less sugar?
Natillas sabor coco has less sugar: 16.1 g versus 21 g per 100 g.
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