Comparison
Cuajada vs Natillas sabor coco
Overall, Cuajada has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cuajada | Natillas sabor coco |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 95 kcal | 133 kcal |
| Fat | 5.3 g | 4.4 g |
| Saturated fat | 3.7 g | 2.9 g |
| Sugars | 6.7 g | 16.1 g |
| Salt | 0.2 g | 0.1 g |
| Protein | 4.9 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cuajada has 29% fewer calories (95 kcal vs 133 kcal).
- Natillas sabor coco has 17% less fat (4.4 g vs 5.3 g).
- Natillas sabor coco has 22% less saturated fat (2.9 g vs 3.7 g).
- Cuajada has 58% less sugar (6.7 g vs 16.1 g).
- Cuajada has 24% more protein (4.9 g vs 3.7 g).
Ingredients
Cuajada
Not available.
Natillas sabor coco
Not available.
FAQ
Which is healthier: Cuajada or Natillas sabor coco?
Overall, Cuajada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cuajada has fewer calories: 95 kcal versus 133 kcal per 100 g.
Which has less sugar?
Cuajada has less sugar: 6.7 g versus 16.1 g per 100 g.
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