Sémola con leche y salsa de Caramelo vs Natillas sabor coco
Overall, Sémola con leche y salsa de Caramelo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Sémola con leche y salsa de Caramelo
Natillas sabor coco
Nutrition per 100 g
| Nutrient | Sémola con leche y salsa de... | Natillas sabor coco |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 139 kcal | 133 kcal |
| Fat | 2.2 g | 4.4 g |
| Saturated fat | 0 g | 2.9 g |
| Sugars | 15.6 g | 16.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 2.8 g | 3.7 g |
| Additives | 8 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sémola con leche y salsa de Caramelo has 50% less fat (2.2 g vs 4.4 g).
- Sémola con leche y salsa de Caramelo has no saturated fat, while Natillas sabor coco has 2.9 g.
- Natillas sabor coco has 24% more protein (3.7 g vs 2.8 g).
- Only Sémola con leche y salsa de Caramelo lists: Milk.
Ingredients
Sémola con leche y salsa de Caramelo
Leche entera y descremada (reconstituida), agua, azúcar, almidón modificado, colorante natural (caramelo), estabilizantes (pectina, goma guar, goma xantana), conservadores (sorbato de potasio, benzoato de sodio), acidulante (ácido cítrico), sal, saborizante idéntico al natural, edulcorante (sucralosa).
Natillas sabor coco
Not available.
FAQ
Which is healthier: Sémola con leche y salsa de Caramelo or Natillas sabor coco?
Overall, Sémola con leche y salsa de Caramelo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natillas sabor coco has fewer calories: 133 kcal versus 139 kcal per 100 g.
Which has less sugar?
Sémola con leche y salsa de Caramelo has less sugar: 15.6 g versus 16.1 g per 100 g.