Manjarate Zero Lacto vs Sémola con leche y salsa de Frambuesa
Overall, Sémola con leche y salsa de Frambuesa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Manjarate Zero Lacto
Sémola con leche y salsa de Frambuesa
Nutrition per 100 g
| Nutrient | Manjarate Zero Lacto | Sémola con leche y salsa de... |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | — |
| Calories | 298 kcal | 139 kcal |
| Fat | 15.2 g | 2.2 g |
| Saturated fat | 9.6 g | — |
| Sugars | 21.2 g | 15.6 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 5.3 g | 2.8 g |
| Additives | 4 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sémola con leche y salsa de Frambuesa has 53% fewer calories (139 kcal vs 298 kcal).
- Sémola con leche y salsa de Frambuesa has 86% less fat (2.2 g vs 15.2 g).
- Sémola con leche y salsa de Frambuesa has 26% less sugar (15.6 g vs 21.2 g).
- Manjarate Zero Lacto has 47% more protein (5.3 g vs 2.8 g).
- Only Manjarate Zero Lacto lists: Milk.
Ingredients
Manjarate Zero Lacto
Leche natural descremada, azúcar, leche entera en polvo, cacao, almidón modificado, estabilizantes (E407, E410, E412), sal, aroma natural de vainilla.
Sémola con leche y salsa de Frambuesa
Not available.
FAQ
Which is healthier: Manjarate Zero Lacto or Sémola con leche y salsa de Frambuesa?
Overall, Sémola con leche y salsa de Frambuesa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sémola con leche y salsa de Frambuesa has fewer calories: 139 kcal versus 298 kcal per 100 g.
Which has less sugar?
Sémola con leche y salsa de Frambuesa has less sugar: 15.6 g versus 21.2 g per 100 g.