Manjarate Zero Lacto vs Flan vainilla
Overall, Flan vainilla has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Manjarate Zero Lacto | Flan vainilla |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 298 kcal | 88 kcal |
| Fat | 15.2 g | 0.7 g |
| Saturated fat | 9.6 g | 0.4 g |
| Sugars | 21.2 g | 15.9 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 5.3 g | 2.3 g |
| Additives | 4 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan vainilla has 70% fewer calories (88 kcal vs 298 kcal).
- Flan vainilla has 95% less fat (0.7 g vs 15.2 g).
- Flan vainilla has 96% less saturated fat (0.4 g vs 9.6 g).
- Flan vainilla has 25% less sugar (15.9 g vs 21.2 g).
- Manjarate Zero Lacto has 57% more protein (5.3 g vs 2.3 g).
- Flan vainilla has the better Nutri-Score.
Ingredients
Manjarate Zero Lacto
Leche natural descremada, azúcar, leche entera en polvo, cacao, almidón modificado, estabilizantes (E407, E410, E412), sal, aroma natural de vainilla.
Flan vainilla
leche parcialmente desnatada, azúcar, caramelo, jarabe de glucosa-fructosa, algodón modificado,espesante, pectina y goma xantana, jarabe de glucosa, almidón de maíz, gelificante, carragenato,caroteno
FAQ
Which is healthier: Manjarate Zero Lacto or Flan vainilla?
Overall, Flan vainilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan vainilla has fewer calories: 88 kcal versus 298 kcal per 100 g.
Which has less sugar?
Flan vainilla has less sugar: 15.9 g versus 21.2 g per 100 g.