Comparison

SELLES SUR CHER AOP 150G COUPE Massif LS vs Valencay aop 220g coupe

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientSELLES SUR CHER AOP 150G COU...Valencay aop 220g coupe
Nutri-Score e e
NOVA group 4 4
Calories 276 kcal 279 kcal
Fat 22 g 22 g
Saturated fat 16 g 16 g
Sugars 0.4 g 0.4 g
Salt 1.3 g 1.6 g
Fiber 0 g 0.4 g
Protein 17 g 18 g
Additives11
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • SELLES SUR CHER AOP 150G COUPE Massif LS has 19% less salt (1.3 g vs 1.6 g).
  • Valencay aop 220g coupe has 100% more fiber (0.4 g vs 0 g).

Ingredients

SELLES SUR CHER AOP 150G COUPE Massif LS

Lait cru de chèvre, ferments lactiques et d'affinage (dont lait), sel, colorant : charbon végétal, présure

Valencay aop 220g coupe

Lait cru de chèvre, ferments lactiques et d'affinage (dont lait), sel, colorant de la croûte : charbon végétal, présure.

FAQ

Which is healthier: SELLES SUR CHER AOP 150G COUPE Massif LS or Valencay aop 220g coupe?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

SELLES SUR CHER AOP 150G COUPE Massif LS has fewer calories: 276 kcal versus 279 kcal per 100 g.

Which has less sugar?

SELLES SUR CHER AOP 150G COUPE Massif LS has less sugar: 0.4 g versus 0.4 g per 100 g.

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