SELLES SUR CHER AOP 150G COUPE Massif LS vs Fromage chèvre
Overall, SELLES SUR CHER AOP 150G COUPE Massif LS has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
SELLES SUR CHER AOP 150G COUPE Massif LS
Fromage chèvre
Nutrition per 100 g
| Nutrient | SELLES SUR CHER AOP 150G COU... | Fromage chèvre |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 276 kcal | 367 kcal |
| Fat | 22 g | 32 g |
| Saturated fat | 16 g | 23 g |
| Sugars | 0.4 g | 0 g |
| Salt | 1.3 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 17 g | 22 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- SELLES SUR CHER AOP 150G COUPE Massif LS has 25% fewer calories (276 kcal vs 367 kcal).
- SELLES SUR CHER AOP 150G COUPE Massif LS has 31% less fat (22 g vs 32 g).
- SELLES SUR CHER AOP 150G COUPE Massif LS has 30% less saturated fat (16 g vs 23 g).
- Fromage chèvre has no sugar, while SELLES SUR CHER AOP 150G COUPE Massif LS has 0.4 g.
- SELLES SUR CHER AOP 150G COUPE Massif LS has 35% less salt (1.3 g vs 2 g).
- Fromage chèvre has 23% more protein (22 g vs 17 g).
- Fromage chèvre is less processed (lower NOVA group).
Ingredients
SELLES SUR CHER AOP 150G COUPE Massif LS
Lait cru de chèvre, ferments lactiques et d'affinage (dont lait), sel, colorant : charbon végétal, présure
Fromage chèvre
Lait de chèvre pasteurisé (Origine : UE), sel, ferments lactiques (dont lait), présure microbienne. Traces éventuelles d'oeuf.
FAQ
Which is healthier: SELLES SUR CHER AOP 150G COUPE Massif LS or Fromage chèvre?
Overall, SELLES SUR CHER AOP 150G COUPE Massif LS has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
SELLES SUR CHER AOP 150G COUPE Massif LS has fewer calories: 276 kcal versus 367 kcal per 100 g.
Which has less sugar?
Fromage chèvre has less sugar: 0 g versus 0.4 g per 100 g.