Valencay aop 220g coupe vs Fromage de brebis eskerri 200g
Overall, Valencay aop 220g coupe has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Valencay aop 220g coupe | Fromage de brebis eskerri 20... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 279 kcal | 389 kcal |
| Fat | 22 g | 33 g |
| Saturated fat | 16 g | 24 g |
| Sugars | 0.4 g | 0 g |
| Salt | 1.6 g | 1.5 g |
| Fiber | 0.4 g | 0 g |
| Protein | 18 g | 22 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Valencay aop 220g coupe has 28% fewer calories (279 kcal vs 389 kcal).
- Valencay aop 220g coupe has 33% less fat (22 g vs 33 g).
- Valencay aop 220g coupe has 33% less saturated fat (16 g vs 24 g).
- Fromage de brebis eskerri 200g has no sugar, while Valencay aop 220g coupe has 0.4 g.
- Valencay aop 220g coupe has 100% more fiber (0.4 g vs 0 g).
- Fromage de brebis eskerri 200g has 18% more protein (22 g vs 18 g).
- Fromage de brebis eskerri 200g is less processed (lower NOVA group).
Ingredients
Valencay aop 220g coupe
Lait cru de chèvre, ferments lactiques et d'affinage (dont lait), sel, colorant de la croûte : charbon végétal, présure.
Fromage de brebis eskerri 200g
Lait pasteurisé de brebis (Origine : France), sel, présure , ferments.
FAQ
Which is healthier: Valencay aop 220g coupe or Fromage de brebis eskerri 200g?
Overall, Valencay aop 220g coupe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Valencay aop 220g coupe has fewer calories: 279 kcal versus 389 kcal per 100 g.
Which has less sugar?
Fromage de brebis eskerri 200g has less sugar: 0 g versus 0.4 g per 100 g.