Valencay aop 220g coupe vs Le cabrou 180g
Overall, Le cabrou 180g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Valencay aop 220g coupe | Le cabrou 180g |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 279 kcal | 283 kcal |
| Fat | 22 g | 23 g |
| Saturated fat | 16 g | 16 g |
| Sugars | 0.4 g | 0.2 g |
| Salt | 1.6 g | 1.4 g |
| Fiber | 0.4 g | 0 g |
| Protein | 18 g | 19 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Valencay aop 220g coupe has 100% more fiber (0.4 g vs 0 g).
- Le cabrou 180g has the better Nutri-Score.
- Le cabrou 180g is less processed (lower NOVA group).
Ingredients
Valencay aop 220g coupe
Lait cru de chèvre, ferments lactiques et d'affinage (dont lait), sel, colorant de la croûte : charbon végétal, présure.
Le cabrou 180g
Lait de chèvre pasteurisé (origine : UE), sel, ferments lactiques et d'affinage (dont lait), enzyme coagulante.
FAQ
Which is healthier: Valencay aop 220g coupe or Le cabrou 180g?
Overall, Le cabrou 180g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Valencay aop 220g coupe has fewer calories: 279 kcal versus 283 kcal per 100 g.
Which has less sugar?
Le cabrou 180g has less sugar: 0.2 g versus 0.4 g per 100 g.