Sélection de 3 riz vs Taureau aile doypack basmati garam masala 220g
Overall, Sélection de 3 riz has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Sélection de 3 riz
Taureau aile doypack basmati garam masala 220g
Nutrition per 100 g
| Nutrient | Sélection de 3 riz | Taureau aile doypack basmati... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 4 |
| Calories | 365 kcal | 148 kcal |
| Fat | 1 g | 2.4 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.5 g | 2.1 g |
| Salt | 0 g | 0.4 g |
| Fiber | 1.7 g | 3.6 g |
| Protein | 7.3 g | 2.9 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taureau aile doypack basmati garam masala 220g has 59% fewer calories (148 kcal vs 365 kcal).
- Sélection de 3 riz has 58% less fat (1 g vs 2.4 g).
- Sélection de 3 riz has 76% less sugar (0.5 g vs 2.1 g).
- Sélection de 3 riz has 93% less salt (0 g vs 0.4 g).
- Taureau aile doypack basmati garam masala 220g has 53% more fiber (3.6 g vs 1.7 g).
- Sélection de 3 riz has 60% more protein (7.3 g vs 2.9 g).
- Sélection de 3 riz is less processed (lower NOVA group).
Ingredients
Sélection de 3 riz
MELANGE DE RIZ-COMPLET, RIZ ROUGE ET RIZ NOIR DE QUALITÉ SUPÉRIEURE ANGRÉDIENTS Riz complet 80% iz rouge 15 %, riz noir 5 %. Traces de gluten.
Taureau aile doypack basmati garam masala 220g
Riz basmati étuvé précuit à la vapeur 83%, purée de tomate 7%, légumes (carottes, oignons 1,8%), huile de tournesol, feuille de coriandre 0,5%, sucre, sel, ail, mélange d'épices Garam Masala 0,3% (épices, mangue, plantes aromatiques), jus de citron, concentré de paprika, poivre noir, émulsifiant:lécithine de tournesol. Conditionné sous atmosphère protectrice
FAQ
Which is healthier: Sélection de 3 riz or Taureau aile doypack basmati garam masala 220g?
Overall, Sélection de 3 riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taureau aile doypack basmati garam masala 220g has fewer calories: 148 kcal versus 365 kcal per 100 g.
Which has less sugar?
Sélection de 3 riz has less sugar: 0.5 g versus 2.1 g per 100 g.