Sélection de 3 riz vs Riz 3 couleurs
Overall, Sélection de 3 riz has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sélection de 3 riz | Riz 3 couleurs |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | — |
| Calories | 353 kcal | 346 kcal |
| Fat | 1.4 g | 3.4 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 0.8 g | 0.9 g |
| Salt | 0 g | — |
| Fiber | 2.4 g | 2.7 g |
| Protein | 8.3 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sélection de 3 riz has 59% less fat (1.4 g vs 3.4 g).
- Sélection de 3 riz has 50% less saturated fat (0.3 g vs 0.6 g).
- Riz 3 couleurs has 11% more fiber (2.7 g vs 2.4 g).
- Only Sélection de 3 riz lists: Gluten.
Ingredients
Sélection de 3 riz
Riz long étuvé (73%), riz long rouge (14%), riz sauvage (13%) Traces éventuelle de blé
Riz 3 couleurs
Riz long complet étuvé (Origine France) 80%, riz rouge étuvé (Origine France) 15%, riz noir étuvé (Origine France) 5%. Traces éventuelles de céréales contenant du gluten.
FAQ
Which is healthier: Sélection de 3 riz or Riz 3 couleurs?
Overall, Sélection de 3 riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz 3 couleurs has fewer calories: 346 kcal versus 353 kcal per 100 g.
Which has less sugar?
Sélection de 3 riz has less sugar: 0.8 g versus 0.9 g per 100 g.