Comparison

Sélection de 3 riz vs Natur & Wildreis ORYZA

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Sélection de 3 riz	Natur & Wildreis ORYZA
Nutri-Score	b	c
NOVA group	1	1
Calories	353 kcal	344 kcal
Fat	1.4 g	0.9 g
Saturated fat	0.3 g	0.5 g
Sugars	0.8 g	0.5 g
Salt	0 g	0 g
Fiber	2.4 g	4.8 g
Protein	8.3 g	0.1 g
Additives	0	0
Allergens	Gluten	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Natur & Wildreis ORYZA has 36% less fat (0.9 g vs 1.4 g).
Natur & Wildreis ORYZA has 38% less sugar (0.5 g vs 0.8 g).
Natur & Wildreis ORYZA has 50% more fiber (4.8 g vs 2.4 g).
Sélection de 3 riz has 99% more protein (8.3 g vs 0.1 g).
Sélection de 3 riz has the better Nutri-Score.
Only Sélection de 3 riz lists: Gluten.

Ingredients

Sélection de 3 riz

Riz long étuvé (73%), riz long rouge (14%), riz sauvage (13%) Traces éventuelle de blé

Natur & Wildreis ORYZA

Langkorn-Vollkornreis (85%), Wildreis (15%)

FAQ

Which is healthier: Sélection de 3 riz or Natur & Wildreis ORYZA?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Natur & Wildreis ORYZA has fewer calories: 344 kcal versus 353 kcal per 100 g.

Which has less sugar?

Natur & Wildreis ORYZA has less sugar: 0.5 g versus 0.8 g per 100 g.

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