Comparison

Sélection de 3 riz vs Basmati & Wildreis im Glad

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Sélection de 3 riz	Basmati & Wildreis im Glad
Nutri-Score	b	b
NOVA group	1	1
Calories	353 kcal	356 kcal
Fat	1.4 g	1.1 g
Saturated fat	0.3 g	0.2 g
Sugars	0.8 g	0.6 g
Salt	0 g	0 g
Fiber	2.4 g	1.8 g
Protein	8.3 g	9.7 g
Additives	0	0
Allergens	Gluten	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Sélection de 3 riz has 25% more fiber (2.4 g vs 1.8 g).
Basmati & Wildreis im Glad has 14% more protein (9.7 g vs 8.3 g).
Only Sélection de 3 riz lists: Gluten.

Ingredients

Sélection de 3 riz

Riz long étuvé (73%), riz long rouge (14%), riz sauvage (13%) Traces éventuelle de blé

Basmati & Wildreis im Glad

Basmati Reis (85%), Wildreis (15%)

FAQ

Which is healthier: Sélection de 3 riz or Basmati & Wildreis im Glad?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sélection de 3 riz has fewer calories: 353 kcal versus 356 kcal per 100 g.

Which has less sugar?

Basmati & Wildreis im Glad has less sugar: 0.6 g versus 0.8 g per 100 g.

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