Seasoned Chunk Chicken Breast vs Tiras pollo
Overall, Seasoned Chunk Chicken Breast has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Seasoned Chunk Chicken Breast
Tiras pollo
Nutrition per 100 g
| Nutrient | Seasoned Chunk Chicken Breas... | Tiras pollo |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 107 kcal |
| Fat | 1.8 g | 1.2 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0.9 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 23.6 g | 23.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tiras pollo has 34% less fat (1.2 g vs 1.8 g).
- Seasoned Chunk Chicken Breast has no saturated fat, while Tiras pollo has 0.4 g.
- Seasoned Chunk Chicken Breast has no sugar, while Tiras pollo has 0.6 g.
- Seasoned Chunk Chicken Breast has 51% less salt (0.9 g vs 1.8 g).
- Seasoned Chunk Chicken Breast has the better Nutri-Score.
Ingredients
Seasoned Chunk Chicken Breast
Chicken breast meat, water, seasoning (salt, modified food starch, sodium phosphates, chicken broth, natural flavors).
Tiras pollo
Pechuga de pollo (99%), sal, dextrosa, fécula de patata, pimienta, perejil, aroma natural,
FAQ
Which is healthier: Seasoned Chunk Chicken Breast or Tiras pollo?
Overall, Seasoned Chunk Chicken Breast has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tiras pollo has fewer calories: 107 kcal versus 109 kcal per 100 g.
Which has less sugar?
Seasoned Chunk Chicken Breast has less sugar: 0 g versus 0.6 g per 100 g.