Schwarze Olivencreme vs Lilek v omáčce adžika
Overall, Lilek v omáčce adžika has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Schwarze Olivencreme | Lilek v omáčce adžika |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 3 |
| Calories | 253 kcal | 80 kcal |
| Fat | 25 g | 5 g |
| Saturated fat | 3.7 g | 0.6 g |
| Sugars | 1.2 g | 6 g |
| Salt | 5 g | 1.8 g |
| Fiber | 1.2 g | — |
| Protein | 1 g | 1.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lilek v omáčce adžika has 68% fewer calories (80 kcal vs 253 kcal).
- Lilek v omáčce adžika has 80% less fat (5 g vs 25 g).
- Lilek v omáčce adžika has 84% less saturated fat (0.6 g vs 3.7 g).
- Schwarze Olivencreme has 80% less sugar (1.2 g vs 6 g).
- Lilek v omáčce adžika has 64% less salt (1.8 g vs 5 g).
- Lilek v omáčce adžika has the better Nutri-Score.
Ingredients
Schwarze Olivencreme
Oliven', Balsamicoessig', natives Olivenöl extra', Oregano, Bohnenkraut. ¹aus kontrolliert biologischer Landwirtschaft.
Lilek v omáčce adžika
Lilek, paprika, rajčata, slunečnicový olej, cukr, jedlá sůl, česnek,regulátor kyselosti. kyselina octová, mletá červená paprika.
FAQ
Which is healthier: Schwarze Olivencreme or Lilek v omáčce adžika?
Overall, Lilek v omáčce adžika has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lilek v omáčce adžika has fewer calories: 80 kcal versus 253 kcal per 100 g.
Which has less sugar?
Schwarze Olivencreme has less sugar: 1.2 g versus 6 g per 100 g.