Schwäbische Maultaschen vs Maultaschen traditionell schwäbisch
Overall, Schwäbische Maultaschen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Schwäbische Maultaschen | Maultaschen traditionell sch... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 218 kcal | 200 kcal |
| Fat | 8.9 g | 8.6 g |
| Saturated fat | 3.2 g | 3.3 g |
| Sugars | 1.8 g | 1.8 g |
| Salt | 1.1 g | 1.6 g |
| Fiber | 2 g | 1.9 g |
| Protein | 8.5 g | 9.6 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten | Celery, Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schwäbische Maultaschen has 34% less salt (1.1 g vs 1.6 g).
- Maultaschen traditionell schwäbisch has 11% more protein (9.6 g vs 8.5 g).
- Schwäbische Maultaschen has the better Nutri-Score.
- Schwäbische Maultaschen is less processed (lower NOVA group).
- Only Maultaschen traditionell schwäbisch lists: Celery.
Ingredients
Schwäbische Maultaschen
Hartweizengrieẞ, 23 % Schweinefleisch, Trinkwasser, Zwiebeln, Vollei, Spinat, Weizenmehl, Schweinespeck, Meersalz, Weizenstärke, Gewürze (Majoran) Pfeffer, Macis, Ingwer, Kardamom), Petersilie, Hefe, Stabilisator: Natriumcitrate.
Maultaschen traditionell schwäbisch
28% Schweinefleisch, Hartweizengrieß, Wasser, Weißbrot (Weizenmehl, Wasser, Speisesalz, Hefe), Spinat, Speck, Vollei, Zwiebeln, Speisesalz, Petersilie, Dextrose, Gewürze, Stabilisator: Natriumcitrate, Gewürzextrakte (Enthält Sellerie), Rapsöl.
FAQ
Which is healthier: Schwäbische Maultaschen or Maultaschen traditionell schwäbisch?
Overall, Schwäbische Maultaschen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maultaschen traditionell schwäbisch has fewer calories: 200 kcal versus 218 kcal per 100 g.
Which has less sugar?
Schwäbische Maultaschen has less sugar: 1.8 g versus 1.8 g per 100 g.