Schwäbische Maultaschen vs Schwäbische Maultaschen
Overall, Schwäbische Maultaschen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Schwäbische Maultaschen | Schwäbische Maultaschen |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 183 kcal | 218 kcal |
| Fat | 8 g | 8.9 g |
| Saturated fat | 3.6 g | 3.2 g |
| Sugars | 1.5 g | 1.8 g |
| Salt | 2.1 g | 1.1 g |
| Fiber | 1.9 g | 2 g |
| Protein | 9.1 g | 8.5 g |
| Additives | 1 | 1 |
| Allergens | Celery, Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schwäbische Maultaschen has 16% fewer calories (183 kcal vs 218 kcal).
- Schwäbische Maultaschen has 10% less fat (8 g vs 8.9 g).
- Schwäbische Maultaschen has 11% less saturated fat (3.2 g vs 3.6 g).
- Schwäbische Maultaschen has 17% less sugar (1.5 g vs 1.8 g).
- Schwäbische Maultaschen has 49% less salt (1.1 g vs 2.1 g).
- Schwäbische Maultaschen has the better Nutri-Score.
- Schwäbische Maultaschen is less processed (lower NOVA group).
- Only Schwäbische Maultaschen lists: Celery.
Ingredients
Schwäbische Maultaschen
Schweinefleisch (35b%), Hartweizengrieẞ, Trinkwasser, Spinat, Zwiebeln, Semmelwürfel (Weizenmehl, Hefe, Speisesalz), Speisesalz, Vollei), Gewürze (enthält Sellerie), Stabilisator (Natriumcitrate), Zucker, Petersilie, Traubenzucker, Gewürzextrakte. Kann Spuren von Senf, Laktose und Soja enthalten.
Schwäbische Maultaschen
Hartweizengrieẞ, 23 % Schweinefleisch, Trinkwasser, Zwiebeln, Vollei, Spinat, Weizenmehl, Schweinespeck, Meersalz, Weizenstärke, Gewürze (Majoran) Pfeffer, Macis, Ingwer, Kardamom), Petersilie, Hefe, Stabilisator: Natriumcitrate.
FAQ
Which is healthier: Schwäbische Maultaschen or Schwäbische Maultaschen?
Overall, Schwäbische Maultaschen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schwäbische Maultaschen has fewer calories: 183 kcal versus 218 kcal per 100 g.
Which has less sugar?
Schwäbische Maultaschen has less sugar: 1.5 g versus 1.8 g per 100 g.