Schwäbische Maultaschen vs Weißwurst-Maultaschen
Overall, Schwäbische Maultaschen has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Schwäbische Maultaschen | Weißwurst-Maultaschen |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 218 kcal | 249 kcal |
| Fat | 8.9 g | 12 g |
| Saturated fat | 3.2 g | 4.3 g |
| Sugars | 1.8 g | 2.8 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 2 g | 1.9 g |
| Protein | 8.5 g | 9.3 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schwäbische Maultaschen has 12% fewer calories (218 kcal vs 249 kcal).
- Schwäbische Maultaschen has 26% less fat (8.9 g vs 12 g).
- Schwäbische Maultaschen has 26% less saturated fat (3.2 g vs 4.3 g).
- Schwäbische Maultaschen has 36% less sugar (1.8 g vs 2.8 g).
- Schwäbische Maultaschen has the better Nutri-Score.
- Schwäbische Maultaschen is less processed (lower NOVA group).
- Only Weißwurst-Maultaschen lists: Milk.
Ingredients
Schwäbische Maultaschen
Hartweizengrieẞ, 23 % Schweinefleisch, Trinkwasser, Zwiebeln, Vollei, Spinat, Weizenmehl, Schweinespeck, Meersalz, Weizenstärke, Gewürze (Majoran) Pfeffer, Macis, Ingwer, Kardamom), Petersilie, Hefe, Stabilisator: Natriumcitrate.
Weißwurst-Maultaschen
56 % Füllung (19% Schweinefleisch, Wasser, Speck, VOLLEI**, 4 % Laugenbrot (WEIZENMEHL, Wasser, Rapsöl, Speisesalz, Hefe, WEIZENGLUTEN, Säureregulator (Natriumhydroxid)), Weißbrot (WEIZENMEHL, Wasser, Speisesalz, Hefe), Zwiebeln, Petersilie, Speisesalz, SAHNE, Stärke, Stabilisator (Natriumcitrate, Natriumacetate, Ascorbinsäure), Gewürze, Dextrose, Maltodextrin, Zitronensaftkonzentrat, Gewürzextrakte), 44% Teig (HARTWEIZENGRIESS, Wasser, VOLLEI**, färbendes Lebensmittel (GERSTENMALZEXTRAKT)).
FAQ
Which is healthier: Schwäbische Maultaschen or Weißwurst-Maultaschen?
Overall, Schwäbische Maultaschen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schwäbische Maultaschen has fewer calories: 218 kcal versus 249 kcal per 100 g.
Which has less sugar?
Schwäbische Maultaschen has less sugar: 1.8 g versus 2.8 g per 100 g.