Gemüse-Maultaschen vs Maultaschen traditionell schwäbisch
Overall, Gemüse-Maultaschen has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gemüse-Maultaschen | Maultaschen traditionell sch... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 160 kcal | 200 kcal |
| Fat | 2.5 g | 8.6 g |
| Saturated fat | 0.7 g | 3.3 g |
| Sugars | 2.1 g | 1.8 g |
| Salt | 1 g | 1.6 g |
| Fiber | — | 1.9 g |
| Protein | 6.7 g | 9.6 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten | Celery, Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gemüse-Maultaschen has 20% fewer calories (160 kcal vs 200 kcal).
- Gemüse-Maultaschen has 71% less fat (2.5 g vs 8.6 g).
- Gemüse-Maultaschen has 79% less saturated fat (0.7 g vs 3.3 g).
- Maultaschen traditionell schwäbisch has 14% less sugar (1.8 g vs 2.1 g).
- Gemüse-Maultaschen has 38% less salt (1 g vs 1.6 g).
- Maultaschen traditionell schwäbisch has 30% more protein (9.6 g vs 6.7 g).
- Gemüse-Maultaschen has the better Nutri-Score.
- Only Maultaschen traditionell schwäbisch lists: Celery.
Ingredients
Gemüse-Maultaschen
Gemüse 31% (Karotten 11%, Spinat 7%, Erbsen 5%, Brokkoli 3,5%, Kartoffeln 3,5%, Zwiebeln 1%), Hartweizengrieß, Vollei, Brot (Weizenmehl, Trinkwasser, Speisesalz, Hefe), Trinkwasser, Weizenstärke, Meersalz, Säuerungsmittel (Milchsäure), Gewürze (Pfeffer, Macis, Knoblauch, Curcuma), Maltodextrin, Rohrzucker, Gemüsepulver (Pastinaken, Zwiebeln, Tomaten), Karamellzucker, Sonnenblumenöl
Maultaschen traditionell schwäbisch
28% Schweinefleisch, Hartweizengrieß, Wasser, Weißbrot (Weizenmehl, Wasser, Speisesalz, Hefe), Spinat, Speck, Vollei, Zwiebeln, Speisesalz, Petersilie, Dextrose, Gewürze, Stabilisator: Natriumcitrate, Gewürzextrakte (Enthält Sellerie), Rapsöl.
FAQ
Which is healthier: Gemüse-Maultaschen or Maultaschen traditionell schwäbisch?
Overall, Gemüse-Maultaschen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gemüse-Maultaschen has fewer calories: 160 kcal versus 200 kcal per 100 g.
Which has less sugar?
Maultaschen traditionell schwäbisch has less sugar: 1.8 g versus 2.1 g per 100 g.