Schlemmerfilet mit Bio Bordelaise vs Bordelaise
Overall, Bordelaise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Schlemmerfilet mit Bio Borde... | Bordelaise |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 144 kcal | 150 kcal |
| Fat | 8 g | 8.3 g |
| Saturated fat | 3.3 g | 4.7 g |
| Sugars | 1.1 g | 0 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | — | 0 g |
| Protein | 12 g | 13.9 g |
| Additives | 0 | 1 |
| Allergens | Fish, Gluten, Milk | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schlemmerfilet mit Bio Bordelaise has 30% less saturated fat (3.3 g vs 4.7 g).
- Bordelaise has no sugar, while Schlemmerfilet mit Bio Bordelaise has 1.1 g.
- Bordelaise has 62% less salt (0.3 g vs 0.8 g).
- Bordelaise has 14% more protein (13.9 g vs 12 g).
- Bordelaise has the better Nutri-Score.
Ingredients
Schlemmerfilet mit Bio Bordelaise
Alaska-Seelachs 71%, Kräuterauflage* 29% (Wasser, Weizenmehl*, Butter*, Sonnenblumenöl*, Zwiebeln*, Kräuter 1,2% [Petersilie*, Dill*], Maisstärke*, Salz, Roh-Rohrzucker*, Reismehl*, Gewürze [Paprika*, Kurkuma*], Knoblauch*, Hefe*, Pastinakenpulver*, Olivenöl*, Karottenpulver*). *Aus kontrolliert biologischer Landwirtschaft. 22% der landwirtschaftlichen Zutaten stammen aus kontrolliert ökologischem Anbau. Kann Spuren von Soja, Sellerie, Gerste, Roggen, Hafer und Senf enthalten.
Bordelaise
Alaska-Seelachs Filet 75% [Theragra chalcogramma] (Wildfang, Nordostpazifik), Wasser, Butter, Weizenmehl, Palmöl, Petersilie, Zwiebeln getrocknet, Kochsalz, Hefe, Säuerungsmittel (Citronensäure), Knoblauchpulver, Gewürzextrakte.
FAQ
Which is healthier: Schlemmerfilet mit Bio Bordelaise or Bordelaise?
Overall, Bordelaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schlemmerfilet mit Bio Bordelaise has fewer calories: 144 kcal versus 150 kcal per 100 g.
Which has less sugar?
Bordelaise has less sugar: 0 g versus 1.1 g per 100 g.