Schinkenwurst vs Mild Pepperoni
Overall, Schinkenwurst has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Schinkenwurst | Mild Pepperoni |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 280 kcal | 515 kcal |
| Fat | 26 g | 50 g |
| Saturated fat | 17 g | 20 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.1 g | 3.6 g |
| Fiber | 0 g | — |
| Protein | 11 g | 16 g |
| Additives | 5 | 4 |
| Allergens | None listed | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schinkenwurst has 46% fewer calories (280 kcal vs 515 kcal).
- Schinkenwurst has 48% less fat (26 g vs 50 g).
- Schinkenwurst has 15% less saturated fat (17 g vs 20 g).
- Schinkenwurst has 42% less salt (2.1 g vs 3.6 g).
- Mild Pepperoni has 31% more protein (16 g vs 11 g).
- Only Mild Pepperoni lists: Pork.
Ingredients
Schinkenwurst
Schweinefleisch* 74%, Wasser, Speck*, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff (Natriumnitrit), Stabilisatoren (Natriumcitrate, Diphosphate), Dextrose, Gewürze, Säureregulatoren (Kaliumlactat Kaliumacetat), Antioxidationsmittel (Ascorbinsäure), Säuerungsmittel (Citronensäure), Gewürzextrakte, Glukosesirup. *QS-Ware Kann Spuren von Senf enthalten.
Mild Pepperoni
pork, pork fat, salt, maltodextrin, white peppercorns, paprika, black pepper, chilli, garlic, glucose syrup, dextrose, dried spice extracts, antioxidants: ascorbic acid, sodium erythorbate, colour: carmine, preservative: sodium nitrite,
FAQ
Which is healthier: Schinkenwurst or Mild Pepperoni?
Overall, Schinkenwurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schinkenwurst has fewer calories: 280 kcal versus 515 kcal per 100 g.
Which has less sugar?
Schinkenwurst has less sugar: 0.5 g versus 0.5 g per 100 g.