Sausage rolls vs Bifi Roll xxl
Overall, Sausage rolls has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sausage rolls | Bifi Roll xxl |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 313 kcal | 482 kcal |
| Fat | 17.8 g | 34 g |
| Saturated fat | 7.8 g | 15 g |
| Sugars | 2.3 g | 3.6 g |
| Salt | 0.8 g | 2.3 g |
| Fiber | 4.4 g | 2 g |
| Protein | 9.5 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, EIGELBPULVER, EIKLARPULVER, MAGERMILCH, WEIZENGLUTEN, WEIZENMEHL |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sausage rolls has 35% fewer calories (313 kcal vs 482 kcal).
- Sausage rolls has 48% less fat (17.8 g vs 34 g).
- Sausage rolls has 48% less saturated fat (7.8 g vs 15 g).
- Sausage rolls has 35% less sugar (2.3 g vs 3.6 g).
- Sausage rolls has 67% less salt (0.8 g vs 2.3 g).
- Sausage rolls has 53% more fiber (4.4 g vs 2 g).
- Bifi Roll xxl has 27% more protein (13 g vs 9.5 g).
- Sausage rolls has the better Nutri-Score.
- Sausage rolls is less processed (lower NOVA group).
- Only Bifi Roll xxl lists: Eggs, EIGELBPULVER, EIKLARPULVER, MAGERMILCH, WEIZENGLUTEN, WEIZENMEHL.
Ingredients
Sausage rolls
Fortified Wheat Flour (Wheat Flour, ; Calcium Carbonate, Iron, Niacin, Thiamin), British Pork (27%), Water, Palm Oil, Potato Starch, Onion, Wheat Flour, Salt, Rapeseed Oil, Skimmed Cows' Milk Powder, Black Pepper, Sugar, Nutmeg, Yeast Extract, Parsley, Mace, Onion Powder, White Pepper, Garlic Powder. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold.
Bifi Roll xxl
Schweinefleisch, WEIZENMEHL, Speck, Palmöl, Zucker, Hefe, jodiertes Speisesalz (Speisesalz, ascorbaat Kaliumiodat), Emulgatoren (Mono - und Diglyceride (calciumca von Speisefettsäuren, Citronensäureester von Mono - (peper, ko und Diglyceriden von Speisefettsäuren, Mono - und aroma, Diacetylweinsäureester von Mono - und Diglyceriden Verpakt von Speisefettsäuren), WEIZENGLUTEN, MAGERMILCH - PULVER, EIGELBPULVER, Dextrose, Stabilisator Gurkernmehl), Antioxidationsmittel (Natrium - bat), EIKLARPULVER, Backtriebmittel umcarbonat, Calciumphosphate), Gewürze e Koriander, Knoblauchpulver) Rapsol sala, Buchenholzrast atmosphäre verpa Min Ingredien
FAQ
Which is healthier: Sausage rolls or Bifi Roll xxl?
Overall, Sausage rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sausage rolls has fewer calories: 313 kcal versus 482 kcal per 100 g.
Which has less sugar?
Sausage rolls has less sugar: 2.3 g versus 3.6 g per 100 g.