Sausage rolls vs Large sausage rolls
Overall, Sausage rolls has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sausage rolls | Large sausage rolls |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 313 kcal | 398 kcal |
| Fat | 17.8 g | 31.3 g |
| Saturated fat | 7.8 g | 10.3 g |
| Sugars | 2.3 g | 1.1 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 4.4 g | 5 g |
| Protein | 9.5 g | 10.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Beurre, Lait |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sausage rolls has 21% fewer calories (313 kcal vs 398 kcal).
- Sausage rolls has 43% less fat (17.8 g vs 31.3 g).
- Sausage rolls has 24% less saturated fat (7.8 g vs 10.3 g).
- Large sausage rolls has 53% less sugar (1.1 g vs 2.3 g).
- Large sausage rolls has 13% more fiber (5 g vs 4.4 g).
- Only Large sausage rolls lists: Eggs, Beurre, Lait.
Ingredients
Sausage rolls
Fortified Wheat Flour (Wheat Flour, ; Calcium Carbonate, Iron, Niacin, Thiamin), British Pork (27%), Water, Palm Oil, Potato Starch, Onion, Wheat Flour, Salt, Rapeseed Oil, Skimmed Cows' Milk Powder, Black Pepper, Sugar, Nutmeg, Yeast Extract, Parsley, Mace, Onion Powder, White Pepper, Garlic Powder. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold.
Large sausage rolls
Viande de porc d’origine britannique (35%), farine de blé qui contient du gluten (avec farine de blé, carbonate de calcium, fer, niacine, thiamine), huile de palme, eau, beurre (lait (6%), graisse de porc, œufs de poules élevées en plein air pasteurisés, fécule de pommes de terre, huile de colza, oignons, sel, poivre noir moulu, macis moulu, thym, sauge, poivre blanc moulu.
FAQ
Which is healthier: Sausage rolls or Large sausage rolls?
Overall, Sausage rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sausage rolls has fewer calories: 313 kcal versus 398 kcal per 100 g.
Which has less sugar?
Large sausage rolls has less sugar: 1.1 g versus 2.3 g per 100 g.