Bifi Roll xxl vs Pork Sausage Rolls
Overall, Pork Sausage Rolls has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bifi Roll xxl | Pork Sausage Rolls |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 482 kcal | 379 kcal |
| Fat | 34 g | 25.2 g |
| Saturated fat | 15 g | 13.2 g |
| Sugars | 3.6 g | 1.7 g |
| Salt | 2.3 g | 0.7 g |
| Fiber | 2 g | 1.4 g |
| Protein | 13 g | 10.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, EIGELBPULVER, EIKLARPULVER, MAGERMILCH, WEIZENGLUTEN, WEIZENMEHL | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pork Sausage Rolls has 21% fewer calories (379 kcal vs 482 kcal).
- Pork Sausage Rolls has 26% less fat (25.2 g vs 34 g).
- Pork Sausage Rolls has 12% less saturated fat (13.2 g vs 15 g).
- Pork Sausage Rolls has 53% less sugar (1.7 g vs 3.6 g).
- Pork Sausage Rolls has 70% less salt (0.7 g vs 2.3 g).
- Bifi Roll xxl has 31% more fiber (2 g vs 1.4 g).
- Bifi Roll xxl has 22% more protein (13 g vs 10.2 g).
- Pork Sausage Rolls has the better Nutri-Score.
- Only Bifi Roll xxl lists: Eggs, Gluten, Milk, EIGELBPULVER, EIKLARPULVER, MAGERMILCH, WEIZENGLUTEN, WEIZENMEHL.
Ingredients
Bifi Roll xxl
Schweinefleisch, WEIZENMEHL, Speck, Palmöl, Zucker, Hefe, jodiertes Speisesalz (Speisesalz, ascorbaat Kaliumiodat), Emulgatoren (Mono - und Diglyceride (calciumca von Speisefettsäuren, Citronensäureester von Mono - (peper, ko und Diglyceriden von Speisefettsäuren, Mono - und aroma, Diacetylweinsäureester von Mono - und Diglyceriden Verpakt von Speisefettsäuren), WEIZENGLUTEN, MAGERMILCH - PULVER, EIGELBPULVER, Dextrose, Stabilisator Gurkernmehl), Antioxidationsmittel (Natrium - bat), EIKLARPULVER, Backtriebmittel umcarbonat, Calciumphosphate), Gewürze e Koriander, Knoblauchpulver) Rapsol sala, Buchenholzrast atmosphäre verpa Min Ingredien
Pork Sausage Rolls
Not available.
FAQ
Which is healthier: Bifi Roll xxl or Pork Sausage Rolls?
Overall, Pork Sausage Rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pork Sausage Rolls has fewer calories: 379 kcal versus 482 kcal per 100 g.
Which has less sugar?
Pork Sausage Rolls has less sugar: 1.7 g versus 3.6 g per 100 g.