Saumon Fume Sauvage Du Pacifique vs Smoked Sockeye Salmon
Overall, Saumon Fume Sauvage Du Pacifique has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Saumon Fume Sauvage Du Pacif... | Smoked Sockeye Salmon |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 123 kcal | 133 kcal |
| Fat | 2.6 g | 3.7 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 2.9 g | 3 g |
| Fiber | — | 0.9 g |
| Protein | 24 g | 24.4 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon Fume Sauvage Du Pacifique has 30% less fat (2.6 g vs 3.7 g).
Ingredients
Saumon Fume Sauvage Du Pacifique
SAUMON PÊCHÉ DANS L'OCÉAN PACIFIQUE NORD-EST (NE) OU PACIFIQUE NORD-OUEST FUMÉ AU BOIS DE HÊTRE, DÉCONGELÉ. INGRÉDIENTS • argenté du Pacifique (Oncorhynchus kisutch (c)) ou Saumon rouge du Pacifique (Oncorhynchus nerka (s)) ou Saumon ket Pacifique (Oncorhynchus keta (k)**), sel.*
Smoked Sockeye Salmon
sockeye salmon (97%), salt, Demerara sugar, wood smoke (maple, birch, alder and hickory)
FAQ
Which is healthier: Saumon Fume Sauvage Du Pacifique or Smoked Sockeye Salmon?
Overall, Saumon Fume Sauvage Du Pacifique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon Fume Sauvage Du Pacifique has fewer calories: 123 kcal versus 133 kcal per 100 g.
Which has less sugar?
Smoked Sockeye Salmon has less sugar: 0.5 g versus 0.8 g per 100 g.