Comparison
Saumon Atlantique fumé élevé en Ecosse vs Saumon fumé atlantique
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Saumon Atlantique fumé élevé... | Saumon fumé atlantique |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 194 kcal | 182 kcal |
| Fat | 11 g | 10 g |
| Saturated fat | 1.6 g | 2.2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.8 g | 2.8 g |
| Fiber | 0.5 g | — |
| Protein | 23 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon Atlantique fumé élevé en Ecosse has 27% less saturated fat (1.6 g vs 2.2 g).
- Saumon fumé atlantique has no sugar, while Saumon Atlantique fumé élevé en Ecosse has 0.5 g.
- Only Saumon Atlantique fumé élevé en Ecosse lists: Fish.
Ingredients
Saumon Atlantique fumé élevé en Ecosse
Saumon Atlantique (Salmo salar) élevé en Ecosse 97% - sel 3%
Saumon fumé atlantique
Not available.
FAQ
Which is healthier: Saumon Atlantique fumé élevé en Ecosse or Saumon fumé atlantique?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon fumé atlantique has fewer calories: 182 kcal versus 194 kcal per 100 g.
Which has less sugar?
Saumon fumé atlantique has less sugar: 0 g versus 0.5 g per 100 g.
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