Comparison

Saumon Atlantique Bio Fume Au Bois De Hêtre vs Saumon fumé bio

Overall, Saumon fumé bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Saumon Atlantique Bio Fume Au Bois De Hêtre

Labeyrie · 65 g

d NOVA 3

Better choice

Saumon fumé bio

Labeyrie · 110 g

d NOVA 3

Nutrition per 100 g

Nutrient	Saumon Atlantique Bio Fume A...	Saumon fumé bio
Nutri-Score	d	d
NOVA group	3	3
Calories	198 kcal	173 kcal
Fat	12 g	9.1 g
Saturated fat	2.5 g	1.5 g
Sugars	0.6 g	0.6 g
Salt	2.9 g	2.9 g
Fiber	0.1 g	0.1 g
Protein	22 g	22 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Saumon fumé bio has 13% fewer calories (173 kcal vs 198 kcal).
Saumon fumé bio has 24% less fat (9.1 g vs 12 g).
Saumon fumé bio has 40% less saturated fat (1.5 g vs 2.5 g).

Ingredients

Saumon Atlantique Bio Fume Au Bois De Hêtre

Salmo salar, sel (bio)

Saumon fumé bio

Saumon bio, sel

FAQ

Which is healthier: Saumon Atlantique Bio Fume Au Bois De Hêtre or Saumon fumé bio?

Overall, Saumon fumé bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Saumon fumé bio has fewer calories: 173 kcal versus 198 kcal per 100 g.

Which has less sugar?

Saumon Atlantique Bio Fume Au Bois De Hêtre has less sugar: 0.6 g versus 0.6 g per 100 g.

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