Comparison
Sauce tomate provençale vs Italian Tomato Passata
Overall, Italian Tomato Passata has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sauce tomate provençale | Italian Tomato Passata |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 1 |
| Calories | 67 kcal | 21 kcal |
| Fat | 3.5 g | 0.2 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 5.3 g | 3 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | 1.8 g | 1.1 g |
| Protein | 1.5 g | 1.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Italian Tomato Passata has 69% fewer calories (21 kcal vs 67 kcal).
- Italian Tomato Passata has 94% less fat (0.2 g vs 3.5 g).
- Italian Tomato Passata has 80% less saturated fat (0.1 g vs 0.5 g).
- Italian Tomato Passata has 43% less sugar (3 g vs 5.3 g).
- Italian Tomato Passata has 87% less salt (0.1 g vs 0.9 g).
- Sauce tomate provençale has 39% more fiber (1.8 g vs 1.1 g).
- Sauce tomate provençale has 20% more protein (1.5 g vs 1.2 g).
- Italian Tomato Passata has the better Nutri-Score.
Ingredients
Sauce tomate provençale
Not available.
Italian Tomato Passata
Tomato, Acidity Regulator (Citric Acid).
FAQ
Which is healthier: Sauce tomate provençale or Italian Tomato Passata?
Overall, Italian Tomato Passata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Italian Tomato Passata has fewer calories: 21 kcal versus 67 kcal per 100 g.
Which has less sugar?
Italian Tomato Passata has less sugar: 3 g versus 5.3 g per 100 g.
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