Italian Tomato Passata vs Sauce tomates cuisinées
Overall, Italian Tomato Passata has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Italian Tomato Passata | Sauce tomates cuisinées |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 21 kcal | 51 kcal |
| Fat | 0.2 g | 2.3 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 3 g | 4.9 g |
| Salt | 0.1 g | 0.9 g |
| Fiber | 1.1 g | 1 g |
| Protein | 1.2 g | 1.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Italian Tomato Passata has 59% fewer calories (21 kcal vs 51 kcal).
- Italian Tomato Passata has 91% less fat (0.2 g vs 2.3 g).
- Italian Tomato Passata has 39% less sugar (3 g vs 4.9 g).
- Italian Tomato Passata has 86% less salt (0.1 g vs 0.9 g).
- Italian Tomato Passata has the better Nutri-Score.
- Italian Tomato Passata is less processed (lower NOVA group).
Ingredients
Italian Tomato Passata
Tomato, Acidity Regulator (Citric Acid).
Sauce tomates cuisinées
Pulpe de tomate 60,2 %, coulis de tomate Datterino 26,4 %, triple concentré de tomate 6,5 %, huile d'olive vierge extra monovariétale Ogliarola 2,5 %, carotte, échalote, sel.
FAQ
Which is healthier: Italian Tomato Passata or Sauce tomates cuisinées?
Overall, Italian Tomato Passata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Italian Tomato Passata has fewer calories: 21 kcal versus 51 kcal per 100 g.
Which has less sugar?
Italian Tomato Passata has less sugar: 3 g versus 4.9 g per 100 g.