Comparison

Italian Tomato Passata vs Tomate Saus

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientItalian Tomato PassataTomate Saus
Nutri-Score a a
NOVA group 1 —
Calories 21 kcal 25 kcal
Fat 0.2 g 0.2 g
Saturated fat 0.1 g 0.1 g
Sugars 3 g 2.8 g
Salt 0.1 g 0 g
Fiber 1.1 g —
Protein 1.2 g 1.2 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Italian Tomato Passata

Tomato, Acidity Regulator (Citric Acid).

Tomate Saus

Knuste tomater.

FAQ

Which is healthier: Italian Tomato Passata or Tomate Saus?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Italian Tomato Passata has fewer calories: 21 kcal versus 25 kcal per 100 g.

Which has less sugar?

Tomate Saus has less sugar: 2.8 g versus 3 g per 100 g.

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