Sauce soja salée vs Bitter monster imper
Overall, Sauce soja salée has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce soja salée | Bitter monster imper |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 63 kcal | 107 kcal |
| Fat | 0.5 g | 7 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 0.5 g | 1 g |
| Salt | 17.2 g | 3.7 g |
| Fiber | 1 g | 0.3 g |
| Protein | 9.1 g | 5.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce soja salée has 41% fewer calories (63 kcal vs 107 kcal).
- Sauce soja salée has 93% less fat (0.5 g vs 7 g).
- Sauce soja salée has 80% less saturated fat (0.1 g vs 0.5 g).
- Sauce soja salée has 50% less sugar (0.5 g vs 1 g).
- Bitter monster imper has 78% less salt (3.7 g vs 17.2 g).
- Sauce soja salée has 68% more fiber (1 g vs 0.3 g).
- Sauce soja salée has 35% more protein (9.1 g vs 5.9 g).
- Only Sauce soja salée lists: Gluten, Soybeans.
- Only Bitter monster imper lists: Mustard.
Ingredients
Sauce soja salée
water, soybeans, salt, wheat
Bitter monster imper
water, mustard seeds, alcohol vinegar, sea salt
FAQ
Which is healthier: Sauce soja salée or Bitter monster imper?
Overall, Sauce soja salée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce soja salée has fewer calories: 63 kcal versus 107 kcal per 100 g.
Which has less sugar?
Sauce soja salée has less sugar: 0.5 g versus 1 g per 100 g.