Sauce soja salée vs Pesto Basilico e Peperoncino 195g
Overall, Sauce soja salée has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Sauce soja salée | Pesto Basilico e Peperoncino... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 63 kcal | 441 kcal |
| Fat | 0.5 g | 41 g |
| Saturated fat | 0.1 g | 3.5 g |
| Sugars | 0.5 g | 4 g |
| Salt | 17.2 g | 1.9 g |
| Fiber | 1 g | 4 g |
| Protein | 9.1 g | 3 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Soybeans | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce soja salée has 86% fewer calories (63 kcal vs 441 kcal).
- Sauce soja salée has 99% less fat (0.5 g vs 41 g).
- Sauce soja salée has 97% less saturated fat (0.1 g vs 3.5 g).
- Sauce soja salée has 88% less sugar (0.5 g vs 4 g).
- Pesto Basilico e Peperoncino 195g has 89% less salt (1.9 g vs 17.2 g).
- Pesto Basilico e Peperoncino 195g has 75% more fiber (4 g vs 1 g).
- Sauce soja salée has 67% more protein (9.1 g vs 3 g).
- Pesto Basilico e Peperoncino 195g has the better Nutri-Score.
- Sauce soja salée is less processed (lower NOVA group).
- Only Sauce soja salée lists: Gluten, Soybeans.
- Only Pesto Basilico e Peperoncino 195g lists: Milk, Nuts.
Ingredients
Sauce soja salée
water, soybeans, salt, wheat
Pesto Basilico e Peperoncino 195g
Huile de tournesol, basilic 33%, fibre de maïs, NOIX DE CAJOU, lactosérum en poudre (LAIT), piment 4%, sel, protéines de LAIT, arômes naturels (LAIT), correcteur d'acidité : acide lactique, ail. Peut contenir des traces d'autres FRUITS A COQUE.
FAQ
Which is healthier: Sauce soja salée or Pesto Basilico e Peperoncino 195g?
Overall, Sauce soja salée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce soja salée has fewer calories: 63 kcal versus 441 kcal per 100 g.
Which has less sugar?
Sauce soja salée has less sugar: 0.5 g versus 4 g per 100 g.