Basilico vs Pesto Basilico e Peperoncino 195g
Overall, Basilico has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Basilico | Pesto Basilico e Peperoncino... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 64 kcal | 441 kcal |
| Fat | 2.6 g | 41 g |
| Saturated fat | 0.3 g | 3.5 g |
| Sugars | 5.9 g | 4 g |
| Salt | 0.9 g | 1.9 g |
| Fiber | 1.9 g | 4 g |
| Protein | 1.6 g | 3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Basilico has 85% fewer calories (64 kcal vs 441 kcal).
- Basilico has 94% less fat (2.6 g vs 41 g).
- Basilico has 91% less saturated fat (0.3 g vs 3.5 g).
- Pesto Basilico e Peperoncino 195g has 32% less sugar (4 g vs 5.9 g).
- Basilico has 53% less salt (0.9 g vs 1.9 g).
- Pesto Basilico e Peperoncino 195g has 53% more fiber (4 g vs 1.9 g).
- Pesto Basilico e Peperoncino 195g has 47% more protein (3 g vs 1.6 g).
- Basilico has the better Nutri-Score.
- Only Pesto Basilico e Peperoncino 195g lists: Milk, Nuts.
Ingredients
Basilico
Pulpe de tomates 72%, concentré de tomates 14%, oignons, huile de tournesol, basilic 2%, sucre, sel, arôme naturel.
Pesto Basilico e Peperoncino 195g
Huile de tournesol, basilic 33%, fibre de maïs, NOIX DE CAJOU, lactosérum en poudre (LAIT), piment 4%, sel, protéines de LAIT, arômes naturels (LAIT), correcteur d'acidité : acide lactique, ail. Peut contenir des traces d'autres FRUITS A COQUE.
FAQ
Which is healthier: Basilico or Pesto Basilico e Peperoncino 195g?
Overall, Basilico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Basilico has fewer calories: 64 kcal versus 441 kcal per 100 g.
Which has less sugar?
Pesto Basilico e Peperoncino 195g has less sugar: 4 g versus 5.9 g per 100 g.