Sauce curry vs Tartare sauce
Overall, Tartare sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sauce curry | Tartare sauce |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 649 kcal | 336 kcal |
| Fat | 70 g | 34 g |
| Saturated fat | 5.7 g | 2.7 g |
| Sugars | 2.3 g | 4.3 g |
| Salt | 2.1 g | 2.5 g |
| Fiber | 0.8 g | 1.1 g |
| Protein | 1.3 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare sauce has 48% fewer calories (336 kcal vs 649 kcal).
- Tartare sauce has 51% less fat (34 g vs 70 g).
- Tartare sauce has 53% less saturated fat (2.7 g vs 5.7 g).
- Sauce curry has 47% less sugar (2.3 g vs 4.3 g).
- Sauce curry has 16% less salt (2.1 g vs 2.5 g).
- Tartare sauce has 27% more fiber (1.1 g vs 0.8 g).
- Tartare sauce has 35% more protein (2 g vs 1.3 g).
- Only Tartare sauce lists: Eggs, Mustard.
Ingredients
Sauce curry
Not available.
Tartare sauce
MAYONNAISE (RAPESEED OIL, WATER, FREE RANGE EGG YOLK, SPIRIT VINEGAR, SUGAR, SALT, MUSTARD), GHERKINS (14%), MUSTARD (WATER, MUSTARD SEED, SPIRIT VINEGAR, SALT, TURMERIC), PR SILVERSKIN ONIONS (10%), SUNFLOWER OIL, CAPERS S (4%), SPIRIT VINEGAR, RAW CANE SUGAR, SEA SALT, PARSLEY, GARLIC, CONCENTRATED LEMON JUICE.
FAQ
Which is healthier: Sauce curry or Tartare sauce?
Overall, Tartare sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare sauce has fewer calories: 336 kcal versus 649 kcal per 100 g.
Which has less sugar?
Sauce curry has less sugar: 2.3 g versus 4.3 g per 100 g.