Tartare sauce vs Tartare sauce
Overall, Tartare sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tartare sauce | Tartare sauce |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 336 kcal | 610 kcal |
| Fat | 34 g | 66.2 g |
| Saturated fat | 2.7 g | 6.6 g |
| Sugars | 4.3 g | 0.8 g |
| Salt | 2.5 g | 1.3 g |
| Fiber | 1.1 g | 0.4 g |
| Protein | 2 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Mustard | Eggs, Mustard, Levure |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare sauce has 45% fewer calories (336 kcal vs 610 kcal).
- Tartare sauce has 49% less fat (34 g vs 66.2 g).
- Tartare sauce has 59% less saturated fat (2.7 g vs 6.6 g).
- Tartare sauce has 81% less sugar (0.8 g vs 4.3 g).
- Tartare sauce has 48% less salt (1.3 g vs 2.5 g).
- Tartare sauce has 64% more fiber (1.1 g vs 0.4 g).
- Tartare sauce has 45% more protein (2 g vs 1.1 g).
- Only Tartare sauce lists: Levure.
Ingredients
Tartare sauce
MAYONNAISE (RAPESEED OIL, WATER, FREE RANGE EGG YOLK, SPIRIT VINEGAR, SUGAR, SALT, MUSTARD), GHERKINS (14%), MUSTARD (WATER, MUSTARD SEED, SPIRIT VINEGAR, SALT, TURMERIC), PR SILVERSKIN ONIONS (10%), SUNFLOWER OIL, CAPERS S (4%), SPIRIT VINEGAR, RAW CANE SUGAR, SEA SALT, PARSLEY, GARLIC, CONCENTRATED LEMON JUICE.
Tartare sauce
Huile de tournesol 65%, cornichons 9,5%, vinaigre d'alcool 7,5%, eau, jaune d’œuf 4% (d'élevage en plein air), épices, sel de cuisine, sel de cuisine iodé, sucre, extrait de levure, jus de citron à base de concentré, graines de moutarde, persil 0,1%,
FAQ
Which is healthier: Tartare sauce or Tartare sauce?
Overall, Tartare sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare sauce has fewer calories: 336 kcal versus 610 kcal per 100 g.
Which has less sugar?
Tartare sauce has less sugar: 0.8 g versus 4.3 g per 100 g.