Tartare sauce vs Hellmann's tatarska omáčka
Overall, Tartare sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tartare sauce | Hellmann's tatarska omáčka |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | — |
| Calories | 336 kcal | 400 kcal |
| Fat | 34 g | 41 g |
| Saturated fat | 2.7 g | 3.2 g |
| Sugars | 4.3 g | 5.2 g |
| Salt | 2.5 g | 1.8 g |
| Fiber | 1.1 g | — |
| Protein | 2 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare sauce has 16% fewer calories (336 kcal vs 400 kcal).
- Tartare sauce has 17% less fat (34 g vs 41 g).
- Tartare sauce has 16% less saturated fat (2.7 g vs 3.2 g).
- Tartare sauce has 17% less sugar (4.3 g vs 5.2 g).
- Hellmann's tatarska omáčka has 28% less salt (1.8 g vs 2.5 g).
- Tartare sauce has 60% more protein (2 g vs 0.8 g).
- Hellmann's tatarska omáčka has the better Nutri-Score.
- Only Tartare sauce lists: Eggs, Mustard.
Ingredients
Tartare sauce
MAYONNAISE (RAPESEED OIL, WATER, FREE RANGE EGG YOLK, SPIRIT VINEGAR, SUGAR, SALT, MUSTARD), GHERKINS (14%), MUSTARD (WATER, MUSTARD SEED, SPIRIT VINEGAR, SALT, TURMERIC), PR SILVERSKIN ONIONS (10%), SUNFLOWER OIL, CAPERS S (4%), SPIRIT VINEGAR, RAW CANE SUGAR, SEA SALT, PARSLEY, GARLIC, CONCENTRATED LEMON JUICE.
Hellmann's tatarska omáčka
Not available.
FAQ
Which is healthier: Tartare sauce or Hellmann's tatarska omáčka?
Overall, Tartare sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare sauce has fewer calories: 336 kcal versus 400 kcal per 100 g.
Which has less sugar?
Tartare sauce has less sugar: 4.3 g versus 5.2 g per 100 g.