Tartare sauce vs Hellmann's tatarska omáčka
Overall, Tartare sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tartare sauce | Hellmann's tatarska omáčka |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 328 kcal | 400 kcal |
| Fat | 28.9 g | 41 g |
| Saturated fat | 1.9 g | 3.2 g |
| Sugars | 10.9 g | 5.2 g |
| Salt | 1.5 g | 1.8 g |
| Fiber | 0.5 g | — |
| Protein | 1.3 g | 0.8 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare sauce has 18% fewer calories (328 kcal vs 400 kcal).
- Tartare sauce has 30% less fat (28.9 g vs 41 g).
- Tartare sauce has 42% less saturated fat (1.9 g vs 3.2 g).
- Hellmann's tatarska omáčka has 52% less sugar (5.2 g vs 10.9 g).
- Tartare sauce has 38% more protein (1.3 g vs 0.8 g).
- Only Tartare sauce lists: Eggs, Mustard.
Ingredients
Tartare sauce
Rapeseed Oil, Water, Glucose-Fructose Syrup, Spirit Vinegar, 8% Gherkins, Egg Powder, 1% Capers, Salt, Modified Potato Starch, Mustard Flour, Stabiliser: Xanthan Gum; Dried Parsley, Preservative: Potassium Sorbate: Natural Flavouring. Allergy Advice: For allergens, see ingredients in bold.
Hellmann's tatarska omáčka
Not available.
FAQ
Which is healthier: Tartare sauce or Hellmann's tatarska omáčka?
Overall, Tartare sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare sauce has fewer calories: 328 kcal versus 400 kcal per 100 g.
Which has less sugar?
Hellmann's tatarska omáčka has less sugar: 5.2 g versus 10.9 g per 100 g.