Tartare sauce vs Tartare Sauce
Overall, Tartare sauce has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tartare sauce | Tartare Sauce |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 328 kcal | 389 kcal |
| Fat | 28.9 g | 35.6 g |
| Saturated fat | 1.9 g | 2.5 g |
| Sugars | 10.9 g | 13 g |
| Salt | 1.5 g | 2.8 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 1.3 g | 0.7 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare sauce has 16% fewer calories (328 kcal vs 389 kcal).
- Tartare sauce has 19% less fat (28.9 g vs 35.6 g).
- Tartare sauce has 25% less saturated fat (1.9 g vs 2.5 g).
- Tartare sauce has 16% less sugar (10.9 g vs 13 g).
- Tartare sauce has 46% less salt (1.5 g vs 2.8 g).
- Tartare sauce has 46% more protein (1.3 g vs 0.7 g).
- Tartare sauce has the better Nutri-Score.
Ingredients
Tartare sauce
Rapeseed Oil, Water, Glucose-Fructose Syrup, Spirit Vinegar, 8% Gherkins, Egg Powder, 1% Capers, Salt, Modified Potato Starch, Mustard Flour, Stabiliser: Xanthan Gum; Dried Parsley, Preservative: Potassium Sorbate: Natural Flavouring. Allergy Advice: For allergens, see ingredients in bold.
Tartare Sauce
Rapeseed oil, water, sugar, spirit vinegar, gherkins (6%), pasteurised free range egg yolk, capers (5%), salt, parsley, stabiliser (xanthan gum), mustard flour
FAQ
Which is healthier: Tartare sauce or Tartare Sauce?
Overall, Tartare sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare sauce has fewer calories: 328 kcal versus 389 kcal per 100 g.
Which has less sugar?
Tartare sauce has less sugar: 10.9 g versus 13 g per 100 g.