Sauce curry vs Tartare Sauce
Overall, Sauce curry has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sauce curry | Tartare Sauce |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 649 kcal | 389 kcal |
| Fat | 70 g | 35.6 g |
| Saturated fat | 5.7 g | 2.5 g |
| Sugars | 2.3 g | 13 g |
| Salt | 2.1 g | 2.8 g |
| Fiber | 0.8 g | 0.5 g |
| Protein | 1.3 g | 0.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare Sauce has 40% fewer calories (389 kcal vs 649 kcal).
- Tartare Sauce has 49% less fat (35.6 g vs 70 g).
- Tartare Sauce has 56% less saturated fat (2.5 g vs 5.7 g).
- Sauce curry has 82% less sugar (2.3 g vs 13 g).
- Sauce curry has 25% less salt (2.1 g vs 2.8 g).
- Sauce curry has 38% more fiber (0.8 g vs 0.5 g).
- Sauce curry has 46% more protein (1.3 g vs 0.7 g).
- Only Tartare Sauce lists: Eggs, Mustard.
Ingredients
Sauce curry
Not available.
Tartare Sauce
Rapeseed oil, water, sugar, spirit vinegar, gherkins (6%), pasteurised free range egg yolk, capers (5%), salt, parsley, stabiliser (xanthan gum), mustard flour
FAQ
Which is healthier: Sauce curry or Tartare Sauce?
Overall, Sauce curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare Sauce has fewer calories: 389 kcal versus 649 kcal per 100 g.
Which has less sugar?
Sauce curry has less sugar: 2.3 g versus 13 g per 100 g.