Sauce Bolognaise vs Sauce for Bolognese
Overall, Sauce for Bolognese has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sauce Bolognaise | Sauce for Bolognese |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 77 kcal | 45 kcal |
| Fat | 3.9 g | 0.6 g |
| Saturated fat | 1.7 g | 0.1 g |
| Sugars | 4.2 g | 4.9 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1 g | 1.1 g |
| Protein | 3.7 g | 1.3 g |
| Additives | 3 | 1 |
| Allergens | Celery, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce for Bolognese has 42% fewer calories (45 kcal vs 77 kcal).
- Sauce for Bolognese has 85% less fat (0.6 g vs 3.9 g).
- Sauce for Bolognese has 94% less saturated fat (0.1 g vs 1.7 g).
- Sauce Bolognaise has 14% less sugar (4.2 g vs 4.9 g).
- Sauce Bolognaise has 65% more protein (3.7 g vs 1.3 g).
- Sauce for Bolognese has the better Nutri-Score.
- Only Sauce Bolognaise lists: Celery, Gluten, Milk.
Ingredients
Sauce Bolognaise
Purée de tomates mi-réduite 25,7%, pulpe de tomates 25% (tomates, jus de tomates, acidifiant : acide citrique), eau, viande bovine cuite 13%, carottes 4,5%, oignons 4,5%, amidon modifié de maïs, sucre, huile de colza, sel, persil, acidifiant : acide lactique, arôme naturel, ail, poivre, romarin, laurier, thym. Peut contenir des traces de céréales contenant du gluten (blé), soja, céleri et lait.
Sauce for Bolognese
tomatoes (83%), double concentrated tomato paste (7,0%), onion, modified maize starch, sugar, salt, sunflower oil, basil, garlic, acidity regulator (citric acid), parsley, spice, natural suggestion flavouring, herb, serving
FAQ
Which is healthier: Sauce Bolognaise or Sauce for Bolognese?
Overall, Sauce for Bolognese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce for Bolognese has fewer calories: 45 kcal versus 77 kcal per 100 g.
Which has less sugar?
Sauce Bolognaise has less sugar: 4.2 g versus 4.9 g per 100 g.