Bolognaise végétale vs Sauce Bolognaise
Overall, Bolognaise végétale has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bolognaise végétale | Sauce Bolognaise |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 4 |
| Calories | 84 kcal | 77 kcal |
| Fat | 3.8 g | 3.9 g |
| Saturated fat | 0.5 g | 1.7 g |
| Sugars | 4.3 g | 4.2 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 1.5 g | 1 g |
| Protein | 5.3 g | 3.7 g |
| Additives | 0 | 3 |
| Allergens | None listed | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bolognaise végétale has 71% less saturated fat (0.5 g vs 1.7 g).
- Bolognaise végétale has 33% more fiber (1.5 g vs 1 g).
- Bolognaise végétale has 30% more protein (5.3 g vs 3.7 g).
- Sauce Bolognaise has the better Nutri-Score.
- Only Sauce Bolognaise lists: Celery, Gluten, Milk.
Ingredients
Bolognaise végétale
Pulpe de tomates avec morceaux 35%, protéines végétales de pois réhydratées 16.8%, purée de tomates 16%, eau, oignons 7%, carottes 3%, huile de tournesol, sel, sucre, amidon transformé de mais, plantes aromatiques 0,4% (dont persil 0,3%), extrait de légumes, arôme naturel, arômes naturels d'herbes.
Sauce Bolognaise
Purée de tomates mi-réduite 25,7%, pulpe de tomates 25% (tomates, jus de tomates, acidifiant : acide citrique), eau, viande bovine cuite 13%, carottes 4,5%, oignons 4,5%, amidon modifié de maïs, sucre, huile de colza, sel, persil, acidifiant : acide lactique, arôme naturel, ail, poivre, romarin, laurier, thym. Peut contenir des traces de céréales contenant du gluten (blé), soja, céleri et lait.
FAQ
Which is healthier: Bolognaise végétale or Sauce Bolognaise?
Overall, Bolognaise végétale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce Bolognaise has fewer calories: 77 kcal versus 84 kcal per 100 g.
Which has less sugar?
Sauce Bolognaise has less sugar: 4.2 g versus 4.3 g per 100 g.