Bolognaise Veggie vs Sauce Bolognaise
Overall, Bolognaise Veggie has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bolognaise Veggie | Sauce Bolognaise |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 51 kcal | 77 kcal |
| Fat | 1.4 g | 3.9 g |
| Saturated fat | 0.2 g | 1.7 g |
| Sugars | 3.9 g | 4.2 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 2 g | 1 g |
| Protein | 2.4 g | 3.7 g |
| Additives | 1 | 3 |
| Allergens | Soybeans | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bolognaise Veggie has 34% fewer calories (51 kcal vs 77 kcal).
- Bolognaise Veggie has 64% less fat (1.4 g vs 3.9 g).
- Bolognaise Veggie has 88% less saturated fat (0.2 g vs 1.7 g).
- Bolognaise Veggie has 50% more fiber (2 g vs 1 g).
- Sauce Bolognaise has 35% more protein (3.7 g vs 2.4 g).
- Bolognaise Veggie has the better Nutri-Score.
- Bolognaise Veggie is less processed (lower NOVA group).
- Only Bolognaise Veggie lists: Soybeans.
- Only Sauce Bolognaise lists: Celery, Gluten, Milk.
Ingredients
Bolognaise Veggie
Pulpe de tomates* 48.5% (tomates*, purée de tomates*, correcteur d'acidité: acide citrique), purée de tomates mi-réduite* 23.5%, oignons* 8%, carottes* 8%, eau, protéines de _soja_ texturées* 3%, sel marin, purée d'ail*, sucre de canne*, huile d'olive* vierge extra, persil*, huile de tournesol*, basilic*, thym*, origan*, laurier*, poivre noir*. *Ingrédient bio.
Sauce Bolognaise
Purée de tomates mi-réduite 25,7%, pulpe de tomates 25% (tomates, jus de tomates, acidifiant : acide citrique), eau, viande bovine cuite 13%, carottes 4,5%, oignons 4,5%, amidon modifié de maïs, sucre, huile de colza, sel, persil, acidifiant : acide lactique, arôme naturel, ail, poivre, romarin, laurier, thym. Peut contenir des traces de céréales contenant du gluten (blé), soja, céleri et lait.
FAQ
Which is healthier: Bolognaise Veggie or Sauce Bolognaise?
Overall, Bolognaise Veggie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bolognaise Veggie has fewer calories: 51 kcal versus 77 kcal per 100 g.
Which has less sugar?
Bolognaise Veggie has less sugar: 3.9 g versus 4.2 g per 100 g.