Bolognaise Veggie vs Sauce for Bolognese
Overall, Bolognaise Veggie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bolognaise Veggie | Sauce for Bolognese |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 51 kcal | 45 kcal |
| Fat | 1.4 g | 0.6 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 3.9 g | 4.9 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 2 g | 1.1 g |
| Protein | 2.4 g | 1.3 g |
| Additives | 1 | 1 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce for Bolognese has 12% fewer calories (45 kcal vs 51 kcal).
- Sauce for Bolognese has 57% less fat (0.6 g vs 1.4 g).
- Bolognaise Veggie has 20% less sugar (3.9 g vs 4.9 g).
- Bolognaise Veggie has 45% more fiber (2 g vs 1.1 g).
- Bolognaise Veggie has 46% more protein (2.4 g vs 1.3 g).
- Bolognaise Veggie is less processed (lower NOVA group).
- Only Bolognaise Veggie lists: Soybeans.
Ingredients
Bolognaise Veggie
Pulpe de tomates* 48.5% (tomates*, purée de tomates*, correcteur d'acidité: acide citrique), purée de tomates mi-réduite* 23.5%, oignons* 8%, carottes* 8%, eau, protéines de _soja_ texturées* 3%, sel marin, purée d'ail*, sucre de canne*, huile d'olive* vierge extra, persil*, huile de tournesol*, basilic*, thym*, origan*, laurier*, poivre noir*. *Ingrédient bio.
Sauce for Bolognese
tomatoes (83%), double concentrated tomato paste (7,0%), onion, modified maize starch, sugar, salt, sunflower oil, basil, garlic, acidity regulator (citric acid), parsley, spice, natural suggestion flavouring, herb, serving
FAQ
Which is healthier: Bolognaise Veggie or Sauce for Bolognese?
Overall, Bolognaise Veggie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce for Bolognese has fewer calories: 45 kcal versus 51 kcal per 100 g.
Which has less sugar?
Bolognaise Veggie has less sugar: 3.9 g versus 4.9 g per 100 g.