Comparison

Sauce blanche aux concombres vs Sauce blanche

Overall, Sauce blanche has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Sauce blanche aux concombres	Sauce blanche
Nutri-Score	d	c
NOVA group	—	—
Calories	554 kcal	104 kcal
Fat	59.6 g	6.3 g
Saturated fat	3.5 g	2.8 g
Sugars	2.7 g	4.5 g
Salt	1.2 g	1.2 g
Fiber	0 g	—
Protein	0.8 g	3.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Sauce blanche has 81% fewer calories (104 kcal vs 554 kcal).
Sauce blanche has 89% less fat (6.3 g vs 59.6 g).
Sauce blanche has 20% less saturated fat (2.8 g vs 3.5 g).
Sauce blanche aux concombres has 40% less sugar (2.7 g vs 4.5 g).
Sauce blanche has 79% more protein (3.9 g vs 0.8 g).
Sauce blanche has the better Nutri-Score.

Ingredients

Sauce blanche aux concombres

Not available.

Sauce blanche

Not available.

FAQ

Which is healthier: Sauce blanche aux concombres or Sauce blanche?

Overall, Sauce blanche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sauce blanche has fewer calories: 104 kcal versus 554 kcal per 100 g.

Which has less sugar?

Sauce blanche aux concombres has less sugar: 2.7 g versus 4.5 g per 100 g.

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