Crem Pro Premium - Crème de Cuisson et Liaison vs Sauce blanche
Overall, Sauce blanche has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crem Pro Premium - Crème de... | Sauce blanche |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 181 kcal | 104 kcal |
| Fat | 24 g | 6.3 g |
| Saturated fat | 12 g | 2.8 g |
| Sugars | 4.5 g | 4.5 g |
| Salt | 0.3 g | 1.2 g |
| Protein | 2.6 g | 3.9 g |
| Additives | 5 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce blanche has 43% fewer calories (104 kcal vs 181 kcal).
- Sauce blanche has 74% less fat (6.3 g vs 24 g).
- Sauce blanche has 77% less saturated fat (2.8 g vs 12 g).
- Crem Pro Premium - Crème de Cuisson et Liaison has 73% less salt (0.3 g vs 1.2 g).
- Sauce blanche has 33% more protein (3.9 g vs 2.6 g).
- Sauce blanche has the better Nutri-Score.
- Only Crem Pro Premium - Crème de Cuisson et Liaison lists: Milk.
Ingredients
Crem Pro Premium - Crème de Cuisson et Liaison
Lait écrémé, Protéine du lait, Beurre, Maltodextrine, Eau, Amidon transformé, Huile végétale, Emulsifiant E471, Stabilisant E412, Bêta carotène, Sel
Sauce blanche
Not available.
FAQ
Which is healthier: Crem Pro Premium - Crème de Cuisson et Liaison or Sauce blanche?
Overall, Sauce blanche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce blanche has fewer calories: 104 kcal versus 181 kcal per 100 g.
Which has less sugar?
Crem Pro Premium - Crème de Cuisson et Liaison has less sugar: 4.5 g versus 4.5 g per 100 g.