Sauce Blanche L'Onctueuse vs Sauce blanche
Overall, Sauce blanche has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sauce Blanche L'Onctueuse | Sauce blanche |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 215 kcal | 104 kcal |
| Fat | 21 g | 6.3 g |
| Saturated fat | 1.8 g | 2.8 g |
| Sugars | 1.3 g | 4.5 g |
| Salt | 1.7 g | 1.2 g |
| Fiber | 0.1 g | — |
| Protein | 0.4 g | 3.9 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce blanche has 52% fewer calories (104 kcal vs 215 kcal).
- Sauce blanche has 70% less fat (6.3 g vs 21 g).
- Sauce Blanche L'Onctueuse has 36% less saturated fat (1.8 g vs 2.8 g).
- Sauce Blanche L'Onctueuse has 71% less sugar (1.3 g vs 4.5 g).
- Sauce blanche has 29% less salt (1.2 g vs 1.7 g).
- Sauce blanche has 90% more protein (3.9 g vs 0.4 g).
- Sauce blanche has the better Nutri-Score.
- Only Sauce Blanche L'Onctueuse lists: Eggs, Milk.
Ingredients
Sauce Blanche L'Onctueuse
Eau, huile de colza, vinaigre d'alcool, amidon modifié, jaune d’œuf 2,5%, sel, sucre, acidifiant: acide lactique, ail déshydraté 0,45%, épaississant: gomme xanthane, arôme naturel (LAIT), conservateur: E202, persil déshydraté, antioxydant: E385.
Sauce blanche
Not available.
FAQ
Which is healthier: Sauce Blanche L'Onctueuse or Sauce blanche?
Overall, Sauce blanche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce blanche has fewer calories: 104 kcal versus 215 kcal per 100 g.
Which has less sugar?
Sauce Blanche L'Onctueuse has less sugar: 1.3 g versus 4.5 g per 100 g.