Comparison

Sauce blanche vs Sauce blanche aux concombres

Overall, Sauce blanche aux concombres has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientSauce blancheSauce blanche aux concombres
Nutri-Score d d
NOVA group — —
Calories 562 kcal 554 kcal
Fat 57.8 g 59.6 g
Saturated fat 4.7 g 3.5 g
Sugars 3.3 g 2.7 g
Salt 1.6 g 1.2 g
Fiber — 0 g
Protein 1.6 g 0.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sauce blanche aux concombres has 26% less saturated fat (3.5 g vs 4.7 g).
  • Sauce blanche aux concombres has 18% less sugar (2.7 g vs 3.3 g).
  • Sauce blanche aux concombres has 25% less salt (1.2 g vs 1.6 g).
  • Sauce blanche has 50% more protein (1.6 g vs 0.8 g).

Ingredients

Sauce blanche

Not available.

Sauce blanche aux concombres

Not available.

FAQ

Which is healthier: Sauce blanche or Sauce blanche aux concombres?

Overall, Sauce blanche aux concombres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sauce blanche aux concombres has fewer calories: 554 kcal versus 562 kcal per 100 g.

Which has less sugar?

Sauce blanche aux concombres has less sugar: 2.7 g versus 3.3 g per 100 g.

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