Sauce blanche vs Sauce blanche aux concombres
Overall, Sauce blanche aux concombres has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce blanche | Sauce blanche aux concombres |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 562 kcal | 554 kcal |
| Fat | 57.8 g | 59.6 g |
| Saturated fat | 4.7 g | 3.5 g |
| Sugars | 3.3 g | 2.7 g |
| Salt | 1.6 g | 1.2 g |
| Fiber | — | 0 g |
| Protein | 1.6 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce blanche aux concombres has 26% less saturated fat (3.5 g vs 4.7 g).
- Sauce blanche aux concombres has 18% less sugar (2.7 g vs 3.3 g).
- Sauce blanche aux concombres has 25% less salt (1.2 g vs 1.6 g).
- Sauce blanche has 50% more protein (1.6 g vs 0.8 g).
Ingredients
Sauce blanche
Not available.
Sauce blanche aux concombres
Not available.
FAQ
Which is healthier: Sauce blanche or Sauce blanche aux concombres?
Overall, Sauce blanche aux concombres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce blanche aux concombres has fewer calories: 554 kcal versus 562 kcal per 100 g.
Which has less sugar?
Sauce blanche aux concombres has less sugar: 2.7 g versus 3.3 g per 100 g.