Sauce kebab vs Sauce blanche
Overall, Sauce blanche has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce kebab | Sauce blanche |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 320 kcal | 104 kcal |
| Fat | 30 g | 6.3 g |
| Saturated fat | 2.1 g | 2.8 g |
| Sugars | 6.5 g | 4.5 g |
| Salt | 1.7 g | 1.2 g |
| Fiber | 0.6 g | — |
| Protein | 1.2 g | 3.9 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce blanche has 68% fewer calories (104 kcal vs 320 kcal).
- Sauce blanche has 79% less fat (6.3 g vs 30 g).
- Sauce kebab has 25% less saturated fat (2.1 g vs 2.8 g).
- Sauce blanche has 31% less sugar (4.5 g vs 6.5 g).
- Sauce blanche has 29% less salt (1.2 g vs 1.7 g).
- Sauce blanche has 69% more protein (3.9 g vs 1.2 g).
- Sauce blanche has the better Nutri-Score.
- Only Sauce kebab lists: Eggs, Milk.
Ingredients
Sauce kebab
Eau, huile de colza, sucre, vinaigre d'alcool, amidon modifié de maïs, poudre de lait écrémé 2%, jaune d'oeuf, sel, ail déshydraté 0,6 %, jus de citron concentré, épices, arôme naturel de cumin, arôme naturel d'ail, ciboulette déshydratée, acidifiant: acide lactique, épaississant: gomme xanthane, conservateur: E202. CONSERVATION:
Sauce blanche
Not available.
FAQ
Which is healthier: Sauce kebab or Sauce blanche?
Overall, Sauce blanche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce blanche has fewer calories: 104 kcal versus 320 kcal per 100 g.
Which has less sugar?
Sauce blanche has less sugar: 4.5 g versus 6.5 g per 100 g.