Sauce kebab vs Sauce blanche
Overall, Sauce kebab has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sauce kebab | Sauce blanche |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 320 kcal | 524 kcal |
| Fat | 30 g | 57 g |
| Saturated fat | 2.1 g | 4.6 g |
| Sugars | 6.5 g | 2.9 g |
| Salt | 1.7 g | 1.2 g |
| Fiber | 0.6 g | 0.2 g |
| Protein | 1.2 g | 1.4 g |
| Additives | 4 | 2 |
| Allergens | Eggs, Milk | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce kebab has 39% fewer calories (320 kcal vs 524 kcal).
- Sauce kebab has 47% less fat (30 g vs 57 g).
- Sauce kebab has 54% less saturated fat (2.1 g vs 4.6 g).
- Sauce blanche has 55% less sugar (2.9 g vs 6.5 g).
- Sauce blanche has 29% less salt (1.2 g vs 1.7 g).
- Sauce kebab has 68% more fiber (0.6 g vs 0.2 g).
- Only Sauce kebab lists: Milk.
Ingredients
Sauce kebab
Eau, huile de colza, sucre, vinaigre d'alcool, amidon modifié de maïs, poudre de lait écrémé 2%, jaune d'oeuf, sel, ail déshydraté 0,6 %, jus de citron concentré, épices, arôme naturel de cumin, arôme naturel d'ail, ciboulette déshydratée, acidifiant: acide lactique, épaississant: gomme xanthane, conservateur: E202. CONSERVATION:
Sauce blanche
Huile de colza, eau, vinaigre, jaunes d'œufs, cornichons (3.3 %) (cornichons, vinaigre, sel), sucre, arôme de concombre, sel, épices, antioxydant : extrait de romarin, stabilisateur : E415.
FAQ
Which is healthier: Sauce kebab or Sauce blanche?
Overall, Sauce kebab has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce kebab has fewer calories: 320 kcal versus 524 kcal per 100 g.
Which has less sugar?
Sauce blanche has less sugar: 2.9 g versus 6.5 g per 100 g.